
What is massage therapy?
- Massage Therapy is a comprehensive intervention involving a range of techniques to manipulate the soft tissues and joints of the body with the purpose of gaining the therapeutic effect.
- Massage therapy is used to prevent, develop, maintain, rehabilitate or augment physical function or relieve pain.

Benefits of Massage Therapy
- Massage alleviates pesky aches and pain
- Massage keep sickness at bay
- Massage pump up your brain power
- Massage melts away stress and anxiety
- Massage increase your range of motion
- Massage helps with headaches
- Regular massage has a cumulative positive effect that is sustained over time

Common techniques used by Massage Therapist
- Active Release Techniques
- Acupressure
- Deep Connective Tissue Massage
- Deep Muscle Therapy
- Lymphatic Drainage
- Muscle Energy technique
- Myofascial Release
- Cupping
- Stretching and Strengthening
- Neuromuscular Integration and Structural Alignment
- Zero Balancing
- Trigger Point Therapy
Direct Billing Policy: Please be aware that while we bill directly to most insurance companies and if a claiming cannot be Processed for any reason, the completed treatment must be paid in full by the client.
Cancellation Policy: 24- hours notice is required for appointment changes or cancellation. Failure to give notice will result in the full charge of payment.
Contact us
Get in touch for appointments or inquiries about our massage therapy services.
Location
Sarita Singh , RMT
129 Grand Flats Trail
Kitchener, Ontario, Canada
Phone – 519-546-1542
Email – rmtsarita@gmail.com